Where Did My Paycheck Go?
Visual breakdown showing exactly how every dollar of your paycheck is allocated.
By Reba Donaldson ยท Last reviewed: April 2026
Advertisement
How to use this tool
Enter your gross paycheck amount and the typical deductions you see on your stub. The tool breaks down each category as a percentage of your total โ federal tax, FICA, state tax, retirement, health insurance, and your final take-home.
Seeing the visual proportions makes it easier to understand where your money goes โ and where you might want to make changes.
What the visual tells you
Most people are surprised by three things when they see their paycheck breakdown:
- Taxes are usually 25โ35% combined โ federal + FICA + state
- Pre-tax deductions take a bigger bite than expected โ but they save tax money AND build long-term value
- Take-home is usually 65โ75% of gross โ for most workers in most states
Use this to spot opportunities
Once you can see your breakdown clearly, you can spot opportunities:
- Federal tax slice too big? See if you're missing pre-tax contributions or if your W-4 is set up wrong
- Retirement slice too small? Most experts recommend 10โ15% of gross to retirement long-term
- HSA opportunity? If you have a high-deductible plan, an HSA is the most tax-efficient account in existence
- State tax disproportionate? If you're a remote worker, verify it's being calculated correctly